Indoor trainers are devices that allow cyclists to ride their bikes indoors for training, exercise, or to maintain fitness when outdoor riding is not feasible due to weather conditions or other constraints. These trainers securely hold the bike in place, providing resistance to simulate riding conditions.
Indoor trainers offer a convenient way to maintain cycling fitness or train indoors. Choosing the right type of trainer depends on your preferences, budget, and training goals. Understanding the features and considering your specific needs will help in selecting the most suitable indoor trainer for your cycling regimen.